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Alex plz stop. We love you and you have done enough brother. Teach the kids to follow you. Your knowledge is worth saving. God bless

Homelander telling me what to do

Whats so surprising about Ollie is that he understand the anatomy so well, but has the absolute worst exercise selection.

bmi is meaningless. a more relevant health metric for female is fat ℅.

A great side quest for any climber is the ability to overhead press their bodyweight. It tends to not be a high interference lift but the returns in investment are really high.

Do a ton of Lu raises and really try to control the weight on the way down

So interesting

I’ve really enjoyed going through my usual warm-up routine on rest days. I get my body moving and temp up, maybe do some very light finger stimulus and then call it. Feels really good. Or scoping boulders and lightly pulling on holds is a great rest day :)

Damn, I've got 15cm pretty much on the button. I think this is the first strength or flexibility benchmark for climbing I've ever hit, and I don't even train it!

with the knee to wall test do you have to keep your heel on the ground the whole time?

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Everyone here being upset that BMI isn't a great indicator needs to fucking chill. It's an indicator. It's a warning sign. It's literally doing nothing at all from their side except saying "ey btw that person is underweight maybe check on them". That is never a bad thing at a BMI of 17. That is low af even for a very young teenager.

If 17 is considered low should I be concerned about my bmi of 15.4?

Watching Laura Rogora in these recent Olympic Qualifier series makes me concerned for her health. She cant be more than 10%

This man should be revered for his accomplishments, in a world where what you do supposedly counts for something, well, he should be in the absolute elite!!!!! WOW WOW what on the FK man!!!!!!!!! I can't find the words

Correct me if I'm wrong, but doesn't bouldering kinda naturally evolves from the very thin body ideal by simply having lots of dynamic, strenght requiring boulders, even for the women? Kinda seems like the meta isn't to be as thin as possible, but to have decent muscles, similar to Janja. I'd also assume that with modern times, something more advanced, like Inbody fat and muscle ratio measuring device could be used for this in place of BMI.

I climb at NJRG his original gym. Don’t know him personally but been around while he’s been there. Cool dude!

people saying 17 isnt low isnt conidering how much mucle ways

His articulation of climbing is next to none. He's literally evolving the language we use to describe climbing and it's nuances faster than anyone else out there. What a contribution thus man is making to our crazy artform! P.s. Shout out to Cinematic Orchestra

Just watched this Olympic event, and i think we were done a diservice as viewers, and the athletes were done a diservice on their first ever Olympics having to suddenly be able to compete with world class athletes in categories that they had very little to no experience in. Plus we only got to see 3 boulder problems, probably because all of the events were mashed together and there's obviously a time and peak performance limit. Glad they separated speed from the other 2 events. Hopefully lead will be separated from bouldering soon so we can get the best of each category competing in peak condition.

Even Native Americans solo mountains for hundreds of years and you can find paintings in really high places only people like him can see

thats rad! she can chalk up her head if she ever need to send a project includes head smearing or somthin

nice insights

Everything this woman says is stupid.

It’s because it’s become increasingly clear that bmi doesn’t make sense. How are they measuring it??

Calling 17 crazy low is crazy

Warm up? Must be a different magnus

what if you dropped one of the shoes!

17 isn’t even that low, that’s my bmi

this dude straight up getting enlightened while climbing! so awesome to hear him talk about it

Wondering tiger 12

Absolutely amazing climber. Also he really *likes* discourse markers. He utters approximately 147 "like" filler words in this ~10 minute segment. So 1 every 4 seconds or so.

i mean from what i’ve seen in the US it’s the same…

You epitomise hipster climbing gym

9a+?

Bmi isnt a great indicator. I had a pretty bad eating disorder and was very very thin, even hospitalized. but my bmi was in the healthy range.

I hope the steps move further in the right direction. BMI seems like such a bad standard to use, as the minimum or maximum of a healthy BMI varies racially as well as with a lot of other factors that aren't considered... especially if what you're trying to screen for is healthy eating habits. It seems like providing adequate mental health (and overall) support to the athletes would work more effectively to reduce the number of eating disorders rather than just shutting them out of comps and leaving them to their devices.

But with bmi there is a big difference between teenagers and adults. At 16 it's not that weird to have a bmi of 17, but if you are 25 thats very different. Both compete at these comps, so you cant just put a number on it.

Surprised Mogli allowed himself to be exposed to such a high tech camera for this footage. Must have taken a good bit of coaxing, good job!

This dude is like the Bob Ross of bouldering.

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Thanks for sharing, I think!

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❤

Guys I'm early

"You should be eating this": ... food.

It must be illegal to climb whilst under the influence of such a magnificent facial embellishment

Just climb for gosh sakes. Everything ends up spiraling into "over thought" until the joy of it all disappears.

That's amazing bro!